Discover why so many people follow Intermittent Fasting 16/8 Method (LeanGains). Learn how to use the 16/8 fasting schedule and the benefits of following the protocol for major weight loss. Intermittent fasting for beginners is one of the best and proven tools you can use for fast and safe weight loss. #fastingtips #weightloss #health #fitness

Discover why so many people follow Intermittent Fasting 16/8 Method (LeanGains). Learn how to use the 16/8 fasting schedule and the benefits of following the protocol for major weight loss. Intermittent fasting for beginners is one of the best and proven tools you can use for fast and safe weight loss. #fastingtips #weightloss